iron is required to manufacuture haemoglobin, which is the pigment present in Red blood cells responsible carrying oxygen around your body to all respiring cells. if you don't have enough iron you may suffer from anaemia, which means you got low no. of red blood cells. so what's the problem? you feel lethargic All the time you can't carry out any exercise without feeling out of breath you look pale you feel dizzy/light headed the problem is much more grave for women than men as they already lose a lot of blood each month in menstruation.
Women lose iron due to their monthly menstrual flow (iron is found in red blood cells); teenagers are still growing, and thus benefit from added iron supplements.
A teenager's diet often consists of high iron actually. This is because teenagers tend to eat a lot of red meat.
Most teenagers are lacking in iron and calcium, which, shockingly, means mostly meat and dairy.
cool
its used a lot
For Health e.g. calcium and iron.
Special conditions to consider when male teenagers take iron include ensuring that they have a known iron deficiency confirmed through lab tests, as excess iron intake can be harmful. It is important to monitor for side effects such as constipation, stomach upset, and dark stools. Iron supplements should be taken as directed by a healthcare provider to avoid interactions with other medications and to maximize absorption.
-babies who are fed coe milk coz its low in iron -children & teenagers -women in pre menopausal have iron deficiency aneamia it affects these people, how? search google
Molasis is a rich source of Iron and is extremly helpful to vegetarians in achieving their daily Iron Requirement.
Bronze and iron were an important introduction because they were a new, stronger medium for weaponry. By creating bronze and iron weapons, warfare was revolutionized.
Because she never had books about teenagers as she was growing up.
because i don't know.