0
iron is required to manufacuture haemoglobin, which is the pigment present in Red blood cells responsible carrying oxygen around your body to all respiring cells. if you don't have enough iron you may suffer from anaemia, which means you got low no. of red blood cells. so what's the problem? you feel lethargic All the time you can't carry out any exercise without feeling out of breath you look pale you feel dizzy/light headed the problem is much more grave for women than men as they already lose a lot of blood each month in menstruation.
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
Why do women and teenagers need more iron compared to others?
Women lose iron due to their monthly menstrual flow (iron is found in red blood cells); teenagers are still growing, and thus benefit from added iron supplements.
Does a teenagers diet often contain little iron?
A teenager's diet often consists of high iron actually. This is because teenagers tend to eat a lot of red meat.
What nutrients teenagers need?
Most teenagers are lacking in iron and calcium, which, shockingly, means mostly meat and dairy.
A teenagers diet often contains little iron?
cool
What is the importance of iron ore?
its used a lot
What are the Importance of mineral salts?
For Health e.g. calcium and iron.
How does iron deficiency affect people?
-babies who are fed coe milk coz its low in iron -children & teenagers -women in pre menopausal have iron deficiency aneamia it affects these people, how? search google
What is the importance of molasis?
Molasis is a rich source of Iron and is extremly helpful to vegetarians in achieving their daily Iron Requirement.
What was the importance of the introduction of bronze and iron?
Bronze and iron were an important introduction because they were a new, stronger medium for weaponry. By creating bronze and iron weapons, warfare was revolutionized.
What is the importance of Calcium for teenagers?
Their bones are growing quickly.
Why does SE Hinton write about teenagers?
Because she never had books about teenagers as she was growing up.
About the iron pillar in mehrauli delhi and its importance of keeping in the mosque?
because i don't know.
