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The aerobic system, also known as aerobic glycolysis, powers continuous steady state exercise longer than three to four minutes. In the aerobic system energy (ATP) is produced through Pyruvic Acid and Lipid/Protein fragments entering the Kreb Cycle and the Electron Transport Cycle (McArdle, 1991).

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Q: What is the definition of Aerobic Power?
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What is aerobic power?

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