Beauty & Health>General Health

What is the danger of low magnesium and how much suppliment is safe to take?

Anonymous

∙ 14y ago

Updated: 9/20/2023

Lack of magnesium can cause fatigue, increased risk of Asthma, raised blood pressure, heart abnormalities and much more. The reason for this is because magnesium is practically needed by all organisms in the body.

Daily Intake

Ages 1-3; Male: 80mg Female: 80mg

4-8; Male: 130mg Female: 130mg

9-13; Male: 240mg Female: 240mg

14-18; Male: 410mg Female: 360mg If pregnant:400mg If breastfeeding:360mg

19-30; Male: 400mg Female: 310mg If pregnant:350mg If breastfeeding:310mg

31+ Male: 420mg Female: 320mg If pregnant: 360mg If breastfeeding:320mg

Wiki User

∙ 14y ago

What else can I help you with?

Is bodysupreme extreme ripped food suppliment safe for a 17 year old?

What is safe environment?

A place where a plant or animal can survive without much danger surrounding them.

What is the antonym of danger?

safe

Is it safe to mix magnesium citrate with soda?

No, it is not safe to mix magnesium citrate with soda. Magnesium citrate is a laxative and mixing it with soda can cause adverse effects on the digestive system. It is best to take magnesium citrate with water as directed by a healthcare provider.

Is magnesium sulfate and tide to go safe?

Is liquid magnesium citrate safe for consipation?

Yes, you can drink a magnesium citrate solution to stimulate bowel movements. Follow directions (drink lots of water over a period of several hours, before drinking the magnesium citrate - it will work much better that way).

Opposite of the word danger?

safe

What is an antonym for danger?

safe, harmless

Is it safe to take magnesium after drinking coffee?

It is generally safe to take magnesium after drinking coffee. However, it is recommended to wait at least 2 hours after consuming coffee before taking magnesium supplements to avoid any potential interactions.

Is magnesium a SAFE VITAMIN?

Magnesium is a mineral, not a vitamin. It is essential to good health, but like everything else, too much is bad. It's the Goldilocks Principle; too much, too little, and "just right". The "just right" amount for magnesium is about 400 milligrams per day depending on age and weight, somewhat less for children. Magnesium is found in most green leafy vegetables and nuts.

When is magnesium oxide safe to use in medicine?

stomac pain

How do you check for danger?

check for safe area

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