2. Keep your mucous membranes (nostrils, mouth, eyes) moist with proper hydration.
3. Clean your hands. When soap and warm water are not available, alcohol-based disposable hand wipes or gel sanitizers (at least 60% alcohol) may be used.
4. Avoid touching your face, eyes, nose, or mouth.
5. Drink plenty of fluids. Water flushes your system, washing out the poisons as it rehydrates you. (How can you tell if you're getting enough liquid? If the color of your urine runs close to clear, you're getting enough. If it's deep yellow, you need more fluids.)
6. Get fresh air. A regular dose of fresh air is important, especially in cold weather when central heating dries you out. (Also, during cold weather more people stay indoors, which means more germs are circulating in crowded, dry rooms.)
7. Some foods might also help. Fruits and vegetables have natural chemicals that help your body use their vitamins. Some studies have shown that eating a daily cup of low-fat yogurt can reduce your susceptibility to colds by 25 percent. Researchers think the beneficial bacteria in yogurt may stimulate production of immune system substances that fight disease.
8. Avoiding cigarette smoke is also good. Statistics show that heavy smokers get more severe colds and more frequent ones. Even being around smoke profoundly weakens your immune system. Smoke dries out your mucous membranes.
9. Avoid people who are sick.
10. Some people recommend that you take 1/4 tsp of Diamond V - XPC Yeast Culture every day, which is the powder they give to race horses to keep them from catching colds. See the related link below.
we can prevent chicken from getting sick by caring for them and clean their house by cleaning it regularly.
It is very difficult to prevent colds from spreading. The best way to do this is to wash hands often as well as keep children separated when sick.
There is no absolute way you can prevent flats.
There no way to prevent them getting hot unless you don't brake
Well, I guess the only way to prevent yourself is to stay indoors and wash your hands. That's the best way so far.
be sick
The traditional way of getting pregnant is by having intercourse - so the best way to avoid this is by refraining from any sexual relations. It is the only 100% guaranteed way to prevent pregnancy.
Preventing papilledema is only possible if the underlying condition causing the papilledema can be found. Treatment of this underlying condition may prevent recurrences of papilledema.
The best way to not get sick is to WASH YOUR HANDS and use germ-ex to kill bacteria on your hands.STAY AWAY FROM SICK PEOPLE and when you cough or sneeze, PUT YOUR ARM OVER YOUR MOUTH TO STOP THE GERMS FROM SPREADING!!!!!!!!!!!!!!!!!
lick a swing or the toilet
The best way to prevent encopresis is to prevent constipation
Carmex