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What are the best post-workout foods?
The best type of foods to eat after a workout are Chicken and Mixed Vegetables and if you workout in the morning I suggest an egg omelet with avocado. Whey Protein Shakes are best if you drink them at the gym. Hope this helps!
What type of stretch is best included as part of a cool down?
Ballistic
What is the best material for workout clothes?
Some of the best workout clothes comes from the company Nike. They are great to work out in because they use a mesh type material which lets your body breathe as it works out.
What is the best workout plan?
Your workout plan caters to your fitness goal. If you are aiming at fat-loss then your workout plan will differ from the one who needs to gain muscle mass. Also, your body type and medical history plays a crucial role in charting out a best workout plan for you. There is a exhaustive list of workout plans given at bodyandstrength
What is the best type of lower abs workout for young women?
The best type of lower abs workout for women is crunches with leg weights on. That will increase the tension making the crunch more powerful burning extra fat around the mid section.
What type of stretch mark cream is the best brand to get at a discounted price?
There isn't any good brand for stretch mark creams. Don't any of those creams disappear your stretch marks. Stretch marks are something you get while stretching and gaining weight.
What stores sell stretch pants?
It would be easier to answer, to know what type of stretch pants one has in mind. Yoga pants, running pants and regular women's elastic waist pants could be considered stretch pants. Yoga and workout pants are available in all levels of quality and price points, at places like Big 5 sporting goods, REI, Sport Chalet, even KMart or Target. The elastic waist type of stretch pants would be available at a store like Walmart.
What type of CD player is best to use when working out?
You should get one with enough anti skip protection to take your workout.
Who can tell me the best workout machines reviews?
Toyota is the best workout machine review I have ever experienced. There are, of course, several other types such as Kia, WMS of Chinese type, Lotos etc., but neither of these types could compete with the Toyota so far.
What type of water is the best for sport warm or cold?
id prefer cold because its more refreshing after a long intense workout
What is the best water workout for a bad back?
For an answer to this question, you should consult with your doctor or physical therapist. The best exercises may vary according to what type of pain you suffer from.
What is a plyometric workout and which studios offer them?
Plyometric workout is basically a fast burst of energy type of workout used by athletes for speed and quickness. You can find a great plyometric workout in the awesome p90x workout DVD's.
