7:00, your body needs 8 hours of sleep a night
Most healthy adults need between 7 to 9 hours of sleep per night to function at their best. Children and teens need even more. And despite the notion that our sleep needs decrease with age, most older people still need at least 7 hours of sleep. The best time to go to bed and wake up depends on your individual schedule.
The best time to take a laxative would be in the evening before you go to bed then you will get the effects of it when you wake up
It depends on what time you have on your device!
Give them consequences for not going to bed on time, if in elementary school. If they are in middle school or high school leave them to go to bed whenever they want. Then in the morning, if they expect you to wake them up, don't wake them. This will teach them to go to bed early and so they can wake up early.
He never goes to bed.
The best time to go to bed is between 9pm and midnight, to be able to wake up in good shape.
They all wake up at 7am and go to bed 11pm or earlier
got to bed early during night time.
It depends when they need to wake up. A fifth grader should be getting 9 hours of sleep each night. So, if they need to wake up at 6:00am they should be in bed by 9:00pm.
It would depend on the duties they were given.
contains with things such as waking up earlier going to bed earlier so you can wake up y contains with things such as waking up earlier going to bed earlier so you can wake up you set the time you go to bed you will wake up earlier a psychological clock
8:30 to 9:00 so they can wake up easily wake up in the morning.