answersLogoWhite

0


Best Answer

Apricots are rich in many plant antioxidants. Some of these are the vitamin antioxidants so familiar to regular users of this site. Others are more difficult to obtain from other foods, and may be responsible for specific health benefits. Overall, consider the apricot to be a great food that provides you with the protective effects of antioxidants while adding very few calories to your daily total.

User Avatar

Wiki User

8y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

8y ago

Apricots are good for you because they provide an excellent source of vitamin A; they are also a good source of vitamin C, copper, dietary fiber, and potassium. They make a healthy snack because they are low in calories yet high in nutritional value.

This answer is:
User Avatar

User Avatar

Wiki User

12y ago

Apricot pits have many vitamins that are essential for the body. I've heard that they have vitamins that help protect the body from cancer. This may only be a myth though.

This answer is:
User Avatar

User Avatar

Wiki User

11y ago

Apricots are very high in iron.

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What is the benefits of eating Apricot pits?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Do avocados have pits or seeds?

It's not healthy. Avocado pits, like peach and apricot pits, contain cyanide to prevent animals from eating them.


What is ameretto base spirit?

It is made from a base of apricot or almond pits, or sometimes both


Is apricot pit poisonous?

Yes, It is claimed that apricot pits and laetrile contain hydrogen cyanide and its extremely poisonous. But now the scientist have discovered that the laetrile can be used as a medicine for cancer cure. Laetrile is concentrated amygdalin, which is contained in the seeds of most fruits that we eat, including apricot, peach, cherry, and plum pits, almonds, apple seeds, and raspberries.


Is a fruit pit a chemical hazard?

No. Although some could be choking hazards. Some types of pits (such as apricot and peach pits), if ground up, can contain toxic compounds.


Is a fruit pit a chemical hazards?

No. Although some could be choking hazards. Some types of pits (such as apricot and peach pits), if ground up, can contain toxic compounds.


Are there any health benefits to eating appracoaites?

Apricot is one of the popular summer fruits. It is rich in dietary fiber, vitamins, minerals, and packed with numerous health promoting chemicals.


Do eating nectarine pits cause high fever?

no, this is a common mis beleif


Why does your mouth taste like apricots lol im gay?

It doesn't, except when you are eating an apricot.


Are date pits toxic?

Yes, date pits contain compounds that can cause digestive issues if consumed in large quantities. It's best to avoid eating date pits to prevent any potential harm.


What are the ingredients of Almond Extract?

Found at:Most almond extract doesn't come from almonds. Most commercial "pure almond extracts" are actually made from the kernels of peach or apricot pits. These kernels have the same flavor compounds as almond oil but they are less expensive to obtain and process. Similar compounds can be derived synthetically in labs or from cassia (a plant with a flavor similar to cinnamon). ... The compounds released from peach and apricot pits are bioidentical to those in almond. . . .


What foods is cyanide found in?

Cyanide can be found in certain types of fruit seeds, such as apple seeds, apricot pits, and cherry pits. It can also be present in some root vegetables like cassava and bamboo shoots if not properly processed to remove it. Additionally, cyanide is used in some pesticides and can potentially contaminate water sources in industrial settings.


What are some possible benefits of eating genetically engineered foods?

No benefits of eating GMO foods are known.