Agility
speed
c
Balance
Flexibility
answer?
Agility
Agility: The ability to rapidly and accurately change the direction of the whole body in space. Balance: The ability to maintain equilibrium while stationary or moving. Coordination: The ability to use the senses and body parts in order to perform motor tasks smoothly and accurately. Power: The amount of force a muscle can exert. Reaction Time: The ability to respond quickly to stimuli. Speed: The amount of time it takes the body to perform specific tasks. Source: see the related link.
Agility is the ability to move and change direction quickly.
Agility is the ability to change the direction of the body quickly in an efficient and effective manner.
Power
Acceleration is any change in velocity. Velocity is the measurement of both speed and direction.
Agility and speed are the characteristics that allow the body to move and change direction quickly.
Agility and speed are the characteristics that allow the body to move and change direction quickly.
Agility and speed are the characteristics that allow the body to move and change direction quickly.
1. Agility - ability to change direction of force accurately and quickly 2. Balance - ability to maintain equillibrium when in motion or even standing still 3. Coordination - ability to combine aspects of agility and balance while in motion 4. Power- ability to exert maximum force in the shortest period of time 5. Reaction time - ability to react as fast as possible to a situation btw i know all this because i work at a gym as a personal trainer so know its accurate information you are being given.
It can't. If there is a change in direction, there is a change in velocity ("velocity" includes the direction), and therefore, an acceleration.It can't. If there is a change in direction, there is a change in velocity ("velocity" includes the direction), and therefore, an acceleration.It can't. If there is a change in direction, there is a change in velocity ("velocity" includes the direction), and therefore, an acceleration.It can't. If there is a change in direction, there is a change in velocity ("velocity" includes the direction), and therefore, an acceleration.
It means to change rapidly.
It means to change rapidly.