osteoporsis
osteoporsis
Ask your doctor for a bone density scan.
Calcium tablets and vitamin D tablets, eating bananas (potassium), and whatever else the doctor tells you to take.
The best place to get information on osteoporsis prevention is your doctor or chiropractor. You can also do a search online there are many websites dedicated to osteroporosis.
it is one of the following, a calcium-binding protein a form of calcium used in fortifying soy products a drug that treats osteoporsis acalcium supplement with high bioavailibility
People, particularly post menopausal women, suffer from compression fractures in the vertebral column as a result of osteoporsis (a reduction in bone mineral density).
Osteoporosis is a disease in which bones become porous and weaker. Calcarea carbonica is a homeopathic remedy used to treat osteoporosis in women. For more info view www.wellsphere.com
Early stages of osteoporosis often do not have any accompanying symptoms. As the disease progresses one may have back and neck pain and tenderness and may have a hunch in their back. You also fracture bones easily so it is important not to fall if you have osteoporosis.
Calcium is the mineral most important in the prevention of osteoporosis. It is essential for maintaining strong bones and teeth, and adequate calcium intake throughout life helps to enhance bone density. Additionally, vitamin D is crucial for calcium absorption, making it important to ensure sufficient levels of both nutrients to reduce the risk of osteoporosis.
Yes, individuals with osteoporosis can engage in cardio dance, but it's essential to approach it with caution. Low-impact routines that avoid high-impact movements or sudden twists are recommended to minimize the risk of fractures. Consulting with a healthcare provider or physical therapist before starting any new exercise program is advisable to ensure safety and appropriateness based on individual health conditions.
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