resting heart rate is how many times your heart beats, at complete rest.... like when you wake up in the morning... it should be around 70.. anything over 89 is unhealthy... lance Armstrong's resting HR is around 35 i believe... If your testing it correctly and still have one of 120 i suggest you take on some gradual exercise.. and work your way up..
resting heart rate is how many times your heart beats, at complete rest.... like when you wake up in the morning... it should be around 70.. anything over 89 is unhealthy... lance Armstrong's resting HR is around 35 i believe... If your testing it correctly and still have one of 120 i suggest you take on some gradual exercise.. and work your way up..
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The normal heart rate for adults is 60-100 beats per minute. This number is the same for males and females.
The average resting heart rate for adults can range anywhere between 60 and 100 beats per minute. Heart rates are lower when resting and higher when exercising.
The normal resting heart rate is around 73 beats per minute for a 19 year old male. An athletic heart rate is around 55 beats per minute.
The normal heart rate for a 25-year-old male is 60 to 100 beats per minute. The normal heart rate is also called the resting rate which means that the pulse is taken when resting or sitting.
The normal heart rate for a male is between 60 and 100 beats per minute. The resting heart rate is lower than an active heart rate.