answersLogoWhite

0

resting heart rate is how many times your heart beats, at complete rest.... like when you wake up in the morning... it should be around 70.. anything over 89 is unhealthy... lance Armstrong's resting HR is around 35 i believe... If your testing it correctly and still have one of 120 i suggest you take on some gradual exercise.. and work your way up..

resting heart rate is how many times your heart beats, at complete rest.... like when you wake up in the morning... it should be around 70.. anything over 89 is unhealthy... lance Armstrong's resting HR is around 35 i believe... If your testing it correctly and still have one of 120 i suggest you take on some gradual exercise.. and work your way up..

User Avatar

Wiki User

13y ago

What else can I help you with?