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What is moderate dehydration?

Updated: 9/7/2023
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GaleEncyofMedicine

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13y ago

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I would say that it is when you go over a week with little water. Symptoms are dark urine and constant having to use the bathroom. (don't ask me why.) some causes are being out in heat for much too long. So remember to drink lots of water in outdoor sports and activities! 

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12y ago
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13y ago

Loss of 5-10% is considered moderate dehydration.

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