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Beauty & Health>General Health

What is moderate dehydration?

GaleEncyofMedicine ∙

Lvl 1

∙ 13y ago

Updated: 9/7/2023

I would say that it is when you go over a week with little water. Symptoms are dark urine and constant having to use the bathroom. (don't ask me why.) some causes are being out in heat for much too long. So remember to drink lots of water in outdoor sports and activities! 

Wiki User

∙ 13y ago

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Loss of 5-10% is considered moderate dehydration.

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∙ 13y ago

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