cholesteral is bad for you and not healthy and fat makes well you fat!
YES!!! That is not good.
when having high cholesteral do you have chest pressure and tightness
Your body needs some cholesteral. What is inmportant is that you have more good then bad. there is ldl and hdl. ldl is bad hdl is good. You can lower your bad levels by eating a more healthy diet, olive oil fish or fish oils, less of the bad like beef or pork fat or margerine.
No, in fact the oils in salmon are high is omega-3's which can help your body shed cholesteral.
none
the yolk
No. All avocado is is fat. It's good fat though, it helps with building the good cholesteral. Capsicum is in chili peppers, its what makes them hot/spicy.
Avoid red meat, eggs, and fatty foots when looking to lower your cholesteral. Focus on fruits and vegetables as well as whole grains. Just eat healthy and exercise.
The best thing to help with cholesterol is diet and exercise. Mainly whole grain foods like oatmeal and cereal. www.webmd.com/���cholesterol-management/guide/���heart-healthy-diet
alter membrane fluidity
no they are not there actually very low in cholesteral