In terms of one's body:
Glucose (C6H12O6) + 6 Oxygen (O2) ---> 6 Water (H2O) + 6 Carbon Dioxide CO2 + ATP Energy
Glucose is broken down in the presense of oxygen, producing energy and the other products shown.
Energy cannon be created or destroyed (E=mc2). Most of the energy we receive on Earth is from the Sun.
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