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I'd say both. They are both delicious, juicy and awesome! But an Orange is juicy high in C and Calcium. But you have to ''peel'' the peel. An apple is juicy and high in all vitamins. As they say, ''an apple a day, keeps the doctor away!''

But, apple has more acid than an orange, so you have to choose between your teeth or your gut.

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Q: What is better for you an Orange or an Apple?
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