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Eating too many refined (processed) carbohydrates, not getting enough exercise and, in some cases, insulin resistance. For more in-depth information about the causes of weight gain and obesity, see the page links, further down this page, listed under Related Questions.

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15y ago

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High amounts of food with high fat or cholestrol

high amounts of smoking, this can lead to Chronic obstructive pulmonary disease. This is particularly nasty to have, as tar slowly fills up in your lungs/alveoli.

As cigarettes also contain carcinogens, they're cancer causing substances. Smoking can increase your chances of a cell mutating, and potentially could become a tumorous cancer

Other unhealthy lifestyles include a lack of exercise, bringe drinking and generally not having a full balanced diet that include all your minerals, vitamins, carbs, protein, water and lipids

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Wiki User

11y ago
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unhealthy lifestyle is when you're having an unhealthy lifestyle like the money goes wrong or your life is not straight

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Wiki User

14y ago
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1.unbalanced diet

2.not exercising regularly

3.work in stressful environment

4.not having enough sleep

5.aicohol and drug abuse

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Wiki User

12y ago
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Unhealthy lifestyles can drain you of energy and make you feel bad. On top of making you more susceptible to disease, your lifespan and overall quality of life will be affected negatively.

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Wiki User

10y ago
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Eating junk foods and sugar, along with not exercising are the big causes of poor health.

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Wiki User

10y ago
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being stupid

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Wiki User

12y ago
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Q: What is an unhealthy lifestyle?
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