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What else can I help you with?
What is the optimal carbohydrate concentration of sports drink for the endurance athlete?
7%
What are the similarities and differences between the dietary plan of an aerobic endurance athlete and an anaerobic power athlete?
== == stronger Samosa and lots of bread
What nutrients would a endurance athlete need?
vitamin C is must needed.........
How old is the athlete with an endurance target zone of 120 - 160 bpm?
you would have to be 15 years old.
How does the intermittent recovery test differ from the intermittent endurance test?
The intermittent recovery test primarily assesses an athlete's ability to recover between repeated high-intensity efforts, focusing on the speed and efficiency of recovery periods. In contrast, the intermittent endurance test evaluates an athlete's overall endurance capacity during prolonged intermittent exercise, measuring performance over a series of high-intensity bouts. While both tests involve repeated efforts, the key difference lies in their emphasis: recovery versus sustained endurance.
Are athletes the same as other people?
They tend to have more fast-twitch or slow-twitch fibers, depending on what kind of athlete they are.
Is forty four beats per minute a normal heart rate for a sixty four year old male?
No. Not unless you are a world class endurance athlete.
Why are there more mitochondria found in the muscles of the endurance athlete?
More mitochondria is found in the muscles of an endurance athlete than a sprinter. This happens beacuse Mitochondria is the powerhouse of the cell(in this case the muscle cell) and therefore produces usable energy supply for the cells through respiration. Energy produced is in the form of ATP(Adenosine triphosphate). For the cell respiration to happen faster in the cells and the cells to produce enregy (ATP) more mitochondria is needed beacuse an endurance athletes needs more energy.
What was Sebastian Coe's lung capacity?
i believe his VO2 Maximum is probably in the range of 85- 90.I think that measurement is the real accurate test and measure of an endurance athlete.
What does cardiovascular endurance mean to sports people?
being an athlete, to me cardio vascular endurance is your capability to maintain an elevated heart rate in a cardio exercise. one man may be much faster than i am, but he also may only be able to run faster for 200 yards more, before he tires and i then pass him because i have more cardio endurance.
How can you be a athlete?
if you wanted to become an athlete,you have to be the person possessing the natural or acquired traits such as; strength , agility and endurance that are necessary for physical excercise or sports specially those performed in competitive contexts.. -Garem Dela Pena Of I-camella Davao City National High School ..
Are strength training recommended for people who wants to become better athlete and what else should I know about them?
Anything that has to do with strength/endurance training should better benefit you as an athlete. I recommend the Strength Training System Strength Shoe for Men, and the Vibram Five Fingers KSO for Women.
