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∙ 9y agophysical fitness
Reece Hermann
physical fitness
physical fitness
Yes, enzyme function is dependent on physical and chemical environmental factors such as pH and temperature. Enzymes have an optimal pH and temperature at which they function most efficiently, and deviations from these conditions can affect their activity and efficiency. Extreme pH or temperature can denature enzymes, leading to loss of function.
Cardiorespiratory endurance is the ability of the cardiorespiratory system to supply nutrients and oxygen to the body during sustained physical activity without fatigue. Endurance is a factor used to measure physical fitness. Cardiorespiratory fitness is the ability of the heart and lungs to function efficiently and effectively.
Vigorous Physical Activity :)
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1.Pre-contimplation (Not considering physical activity) 2. Contemplation (Considering Physical activity) 3. Preparation (Taking steps to prepare for physical activity) 4. Action (Performing physical activity) 5. Maintenance (Performing physical activity on a regular basis)
A physical activity is aerobics.
VO2max. This is one important factor (regarding lung function) which determines the total capacity for physical activity, along with muscle conditioning, nutritional factors and others.
any physical activity that you enjoy and can do now and for the rest of your life.
The relationship between physical activity and cardiovascular activity is that physical activity changes body organs, which results in improved cardiovascular fitness. hope this helps :)
The ability of the heart to pump blood efficiently represents cardiovascular fitness, which is a measure of how well the heart and lungs can supply oxygen-rich blood to the muscles during physical activity. It reflects the overall health and function of the cardiovascular system.