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1 Response: listen to quiet music I am from Russia, well at least my family is, and the way we used to do it is by closing our eyes and imagining a flock of sheep. Don't think of a specific number just a flock (a.k.a. more that one). Then start counting them. Repeat this procedure until you drift away into restless sleep
2 Response: see tv until u are very sleepy and then go to your room and sleep hapilly ever after.
3 Response: IDK
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