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What is a micro napping?

Updated: 4/28/2022
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12y ago

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Micro-Naps or Micro-Sleeping are brief periods of time were your body shuts itself down as if you were sleeping. These usally last under a minute and can occur anytime, without warning. These are usally happen when the subject has had little to no sleep for an extended time. During the brief time of the micro nap one can be dreaming often confussing their dreams with reality. Fallowing a micro nap the subject can have the feeling of dred and fear.

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