What is a aspect of a healthful snack?

Answer 1

For example: get a bag of patato chips and a bag of baby carrots, now which one is the healthier choice? :) if you really don't now look at the calorie count on the back. but honestly I don't think that your that brainless. a couple of healthy snacks just for you!

ants on a log.

Celery with peanut butter and ants on top. healthy, yummy, and quick.

eggs and bacon.

lost of protein and great for breakfast.

anything veggie or fruit, but be careful you aren't dipping it in some high calorie dip!

if you are on the road and get hungry, don't go to McDonald's!

drive a little further and find a Subway.

PS. if you are thinking about getting a dog or cat please get one from you local shelter or pound.

RECYCLE.

God Bless you and your family.

John 3:16

Answer 2

One snack is milk choclate i know this because in the 2006-2007 Van Holtenon page 77 in the year book it said that chocolate dose good things to your heart, skin, and brain.

Some healthy snacks are: apple slices spread with peanut butter, dark chocolate, popcorn, and raw vegetables dipped in yogurt.

Answer 3

A healthy diet - is all about maintaining a balance of the different food groups you eat. There's nothing wrong with eating sugary snack - PROVIDED - you don't eat too much, and eat a normal (or a low-sugar) diet at meal times.

Answer 4

Healthy snacking is especially important for growing adolescents and teens since most run busy lives that incorporate an array of academic and physical activities. Common food choices chosen by teens include those of high energy (Calorie) density with accompanying high values of sugar, sodium and fat. Healthy snacking incorporates choices that have high nutrient density and includes good amounts of necessary vitamins and minerals which focus on teen growth and sexual maturation. The same goes for adults. It is important to avoid high energy density snacks and focus more on high nutrient density snacks.

This is not saying all high calorie snacks are bad. For example, 1/4 cup of nuts or legumes like peanuts usually has a high amount of calories - but they also supply a great number of good vitamins and minerals.

Answer 5

There are many healthy snack a person can eat. You can eat a healthy snack like fruits or veggies.