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Quiet inspiration is likely just breathing in at rest. Quiet expiration is likely just breathing out at rest when you are not out of breath or undergoing any physical activity

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Q: What is Quiet inspiration and what is quiet expiration?
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Is Quiet inspiration an active process?

Quiet inspiration can be both an active and passive process. It can come from actively seeking out sources that inspire you and engaging in activities that promote inspiration. However, it can also arise passively, such as when a moment of insight strikes unexpectedly.


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During quiet breathing, the intrapleural pressure decreases during inspiration as the diaphragm contracts and the thoracic cavity expands, leading to a decrease in pressure inside the lungs. During expiration, intrapleural pressure increases as the diaphragm relaxes and the thoracic cavity decreases in volume, causing an increase in pressure inside the lungs.


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Quiet Music for Quiet People was created in 2006.


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The verb of quiet is quieten. For example "to quieten something or someone".


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What is the difference between normal inspiration and expiration and forced inspiration and expiration?

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What is a five letter word that means 'peace'?

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