HDL Cholesterol stands for "High-density Lipoproteins", which is the `good' cholesterol. A high level of HDL cholesterol in the blood is thought to lower the risk of coronary artery disease.
Some studies have shown that raising your HDL level can improve kidney function and boosts your body's natural anti-inflammatory response, which is important for cardiovascular health.
There are many foods that raises HDL cholesterol in the body. Foods such as berries, eggs, kale juice, cocoa, and cranberry juice are reported to help raise HDL cholesterol.
HDL cholesterol is high-density lipoprotein cholesterol meaning that it is a heavier fat and is therefore more likely to clog arteries than LDL or low-density lipoprotein. Having low HDL is much more desirable than having high HDL.
Raise HDL cholesterol is great for your body and you're on the right track in learning more about this good cholestrol! The following link [http://www.ehow.com/how_2088716_raise-hdl-cholesterol.html] offers great tips on how to boost your HDL levels. You should also check out [http://www.webmd.com/cholesterol-management/high-cholesterol-raising-your-hdl-level#] to learn more about HDL cholestrol. Their articals are reviewed by many proffesional physicians.
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It is possible for your HDL level to be considered to low. Consult with your physician that ran these tests and ask them to explain to you whether these numbers are good for you and if they are not how you can improve them.
There are different types of cholesterol, LDL and HDL. HDL is the good cholesterol, the higher it is, the better it is for you. LDL is the bad cholesterol, which meant the lower it is, the better for your health.
Triglycerides.
It is a plant and only plant cells have no cholesterol.
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