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Beauty & Health>General Health

What happens while you are sleeping?

Anonymous

∙ 11y ago

Updated: 9/18/2023

Sleep has been broken down into four stages that are numbered 1-4 and one stage with an acronym name, REM. It stands for rapid eye movement. A significant thing to know is that only stage 4 sleep does the body repair itself.

Wiki User

∙ 11y ago

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