Farts are a completely normal natural occurence of the human body. when you eat food enzymes and other biological components break down the food in your body releasing gas.
The gas has to go somewhere, so the closest opening is out of the anus (which is why it's usually smelly gas)-
If you hold the fart in, the gas will have nowhere to
go- so it will stay in your gut and you will experience major BLOATINg and discomfort!
So let it out (preferably around people you don't like much) !
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