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Drinking one glass of milk every night before bed is a great way to load up on carbohydrates, sugar, and calories right before sleeping. It is important to brush the teeth before bed, so a glass of milk after brushing the teeth may do more harm than good.

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10y ago
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10y ago

If you are not lactose intolerant it is likely that nothing will happen. If you are lactose intolerant, then your stomach may hurt.

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Q: What happen when you drink a glass of milk every night?
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