What happen when you drink a glass of milk every night?

Answer 1

Drinking one glass of milk every night before bed is a great way to load up on carbohydrates, sugar, and calories right before sleeping. It is important to brush the teeth before bed, so a glass of milk after brushing the teeth may do more harm than good.

Answer 2

If you are not lactose intolerant it is likely that nothing will happen. If you are lactose intolerant, then your stomach may hurt.