It is important to maintain the health of your bones. A balanced diet, exercise and other factors determine the health of your bones. A doctor can give advice on many things that you can do to keep your bones healthy.
Health, whether physical or emotional, is a functional state in which we can work toward our various objectives more easily and often more successfully than we can if we are not healthy.
physical ,mental and social health are some factors that decide the health of the people
eating
Getting 6-8 hours of sleep may help your physical health
It is important to our community as we live in certain community our responsibility is to maintain good surrounding around where we live not to for our self but also to keep our health safe and free from diseases .As environment contains physical, biological and social factors so we have to maintain all these things ecologically balance .
Physical activity is important for our overall health and well-being because it helps to improve cardiovascular health, strengthen muscles and bones, maintain a healthy weight, reduce the risk of chronic diseases like heart disease and diabetes, and improve mental health by reducing stress and anxiety.
Advocacy
Factors that determine fluid needs for proper bodily function include level of physical activity, climate, age, and overall health status. Additionally, factors such as illness, pregnancy, and breastfeeding can also influence fluid requirements. It is important to listen to your body's signals of thirst and stay adequately hydrated to maintain proper body function.
Physical health is when your body is running as its meant to function. All factors including diet and exercising and your ability to fight viruses etc contribute to your physical health.
it will make my health.
Energy levels can vary depending on factors such as rest, nutrition, and stress. Taking care of your physical health, getting enough sleep, eating well, and managing stress can help maintain energy levels. It's also important to listen to your body and rest when needed.