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Is it important to maintain the health of your bone?
Yes, it is important to maintain the health of your bones to prevent conditions such as osteoporosis, fractures, and bone loss. Strong bones also support overall physical well-being, mobility, and quality of life. Regular exercise, a balanced diet rich in calcium and vitamin D, and avoiding behaviors that weaken bones are essential for bone health.
Why is it important for us to maintain your physical and emotional health?
Health, whether physical or emotional, is a functional state in which we can work toward our various objectives more easily and often more successfully than we can if we are not healthy.
What are the factors that decide the health of the people?
physical ,mental and social health are some factors that decide the health of the people
What is the imporance of environmental sanitation?
It is important to our community as we live in certain community our responsibility is to maintain good surrounding around where we live not to for our self but also to keep our health safe and free from diseases .As environment contains physical, biological and social factors so we have to maintain all these things ecologically balance .
What is a example of something you can do to maintain your physical health?
Getting 6-8 hours of sleep may help your physical health
What are the physical factors that affect health?
eating
What is one of the seven health skills that will help you achieve maintain and protect your physical health.?
Advocacy
What factors will determine the amount of fluid necessary to maintain proper body functioin?
Factors that determine fluid needs for proper bodily function include level of physical activity, climate, age, and overall health status. Additionally, factors such as illness, pregnancy, and breastfeeding can also influence fluid requirements. It is important to listen to your body's signals of thirst and stay adequately hydrated to maintain proper body function.
What does physical health include?
Physical health is when your body is running as its meant to function. All factors including diet and exercising and your ability to fight viruses etc contribute to your physical health.
Do I have energy?
Energy levels can vary depending on factors such as rest, nutrition, and stress. Taking care of your physical health, getting enough sleep, eating well, and managing stress can help maintain energy levels. It's also important to listen to your body and rest when needed.
Why is health physical education and recreation important for everyone?
it will make my health.
What are 4 major factors influencing personal health?
Diet and nutrition: Eating a balanced and healthy diet impacts overall health and well-being. Physical activity: Regular exercise and movement help maintain a healthy body and mind. Sleep: Sufficient and quality sleep is essential for physical and mental health. Stress management: High levels of stress can negatively affect health, so finding ways to manage stress is important.
