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What does the trunk lift test measure's Back Or Hamstring Flexibility?
Wiki User
∙ 12y ago
I think back. if not, hamstrings are a little lower, so back.
Wiki User
∙ 12y ago
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What is the Objectivity of the sit and reach test?
The objectivity of the sit and reach test is to monitor the development of an athlete's lower back and hamstring flexibility.
What is a hamstring in volleyball?
a hamstring is the muscle on the upper-half, back of your leg.
What is the name of the test of flexibility?
physical fitness test measure flexibility
Why do you need to perform trunk lift?
The trunk lift is a procedure that is used to measure trunk extensor strength and flexibility. The objective of a trunk lift is to lie face-down on the floor and lift the upper body using only the muscles in one's back. This position is then held and measured.
What is the Tendon at back of hock of a quadruped called?
Hamstring
What is the tendon attaching a muscle to the back of the knee?
hamstring
What are the different battery test in rppft and its physical components?
there are actually 8 physical fitness battery test in the Philippines, namely 1. standing long jump-measures the strength and power of the legs 2. Sit and Reach- measures the flexibility of the lower back and the hamstring muscle 3. Curl ups or sit up- measures the strength and endurance of the abdominal part 4. pull ups(for men) flexed arm hang (for women)- measures the strenght and endurance of the arms and shoulders 5. push up- measures the strength of the arms 6. 1000 meter run- measures the cardio respiratory strength and endurance 7. 50 meter sprint- measures the speed 8. shuttle run- measures the agility and coordination
What is the trunk lift purpose?
tree logs or somthing heavy if you are talking about elephants but in like gym it is when you lie face down and try to lift your upper body
How does a gymnast with a torn hamstring recover and get back into training?
Sometimes they wont be able to get back into training, but with lots of physiotherapy you might be able to get back into training but it is not certain, it would depend on how badly the hamstring is torn.
What do you call a muscle string at the back?
Its proffesionaly called a hamstring
What muscle is the antagonist to the quadriceps?
The hamstring (back / dorsal side of the thigh)
What does the trunk lift test measure?
The trunk lift measures a person's flexiblity. During this test, a person lays on their stomach and lits their head as much as they can by bending their back. The highest level should be 12 inches.
