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Q: What does the term sleep hygiene mean?
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What does the term hygiene mean?

its means that we have to a good sanitation and must be cleaned the the kitchen.


What does 'get your beauty sleep' mean?

Beauty sleep is an age-old term for a good night's sleep or a very long sleep.


What are the Kinds of hygiene?

There are many different types of hygiene that are essential to your health. These include mental, body, oral, and sleep.


What does the term lullaby mean?

a song sung to put kids to sleep.


What does the slang term 'crash pad' mean?

It is a place for someone to go sleep.


What does the Hawaiin term moi moi mean?

it's "sleep" in hawaiian


What does target hygiene mean?

Total hygiene is the target hygiene. In which you get no infection of any kind.


Is sleeping and eating considered part of hygiene?

Generally when it come to personal hygiene these don't come into account. Personal hygiene is about keeping yourself clean. There is such a thing as sleep hygiene and it is about keeping the area you sleep in decluttered and clean so that you can sleep better. And there needs to be a certain amount of hygiene when it come to food. Work surfaces need to be clean and cooking implements too. Also the meat should not get contaminated and your plates and cutlery should be clean and this is all to keep from getting food poisoning.


What can you take to sleep?

Melatonin is a commonly used supplement to aid in sleep due to its role in regulating the sleep-wake cycle. Over-the-counter sleep aids like diphenhydramine can also be helpful, but should be used cautiously and not relied upon long-term. Developing good sleep hygiene habits, such as a consistent bedtime routine and creating a comfortable sleep environment, can also improve sleep quality.


What can one do to maintain proper sleep hygiene?

Proper sleep hygiene focuses on the person, the bed, and the bedding. Drooling and other activities can increase uncleanliness. The bed and bedding are subject to molding, mildew, and various infestations.


Who has given term mental hygiene?

william sweetner


What does the math term wage mean?

it means that when u sleep with someone u bang hard