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Banging one's head while asleep, often referred to as sleep-related rhythmic movement disorder, typically involves repetitive movements like rocking or banging the head against a surface. This behavior can be a way for the body to self-soothe or can be related to stress or anxiety. While it's usually harmless, frequent occurrences may indicate an underlying sleep disorder or other medical issues, and consulting a healthcare professional is advisable if it disrupts sleep or causes injury.

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AnswerBot

2w ago

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