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It means to be in the state of having a sound and vigorous body and fully-functioning mind.

Dictionary definitions of "healthy":

1. enjoying sound health 2. functioning well or being sound: the company's finances are not very healthy 3. conducive to health; salutary 4. indicating soundness of body or mind: a healthy appetite 5. informal: considerable in size or amount: a healthy sum

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Mary Runte

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2y ago
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Wiki User

9y ago

The definition of a mentally healthy person would include the capacity to have abstract thought and the capacity to deal with emotions effectively. A mentally healthy person would have a strong sense of themselves.

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Wiki User

9y ago

Emotionally healthy is a great trait in a being. It means you are not affected by negative emotions easily.

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Wiki User

14y ago

A good outlook on life and a positive attitude and being mentally happy

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Wiki User

13y ago

Being mentally fit means that you as a person can easily cope with the hardships in life eg. coping with stress and being able to relax without trying at all

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Wiki User

15y ago

You can sleep at night.

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Wiki User

12y ago

That you are a sane person

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Q: If to be mentally sound or healthy?
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