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Your body is getting too hot, too fast. Try slowing down what you are doing or sit in the shade for a few minutes. When you in the sun must people think that only the outside of our body gets hot because of our skin. Well actually this increase of heat on the outside also raises our internal temp. Be careful in the sun.

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Q: What does it mean if you feel cold when you run in the sun but arent dehydrated?
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