Active participation comes in many forms and means different thing things to different people. It could be being a member of a club or group or something simple like going shopping. Active participation allows people to feel an active part of their life and their community rather than a passive spectator. It gives people the chance to feel achievement in their lives whether it be passing a test or knitting a jumper. A sense of achievement allows people to build their confidence and self esteem which has a positive effect on their well being.
-Sara Pearson
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being active in all activities IE getting up in the morning have a wash or bath or cleaning your teeth to getting dressed, going to work and participation in games of physical exercises. e.g gym, cricket, playing tennis, swimming, cycling, running etc
taking part in and being part of a team
this basically means that every individual to been involved in every part of there life and given choices, that could be from what they want to eat, wear, what activities etc just expand on this