I heard once Dr OZ said that: the less size of your waist the more healthy you are ! To find out you can measure your waist/hip ratio. For women the waist/hip ratio should be < 0,8 and for men it should be < 1,0.
healthy as many different appearances, basically, if you are active and eat a balanced and generally healthy meal plan, then your body will reflect that. some people have different body structures and muscle mass than others so it is very relative.
The answer depends on the location and composition.
yes that's totally fine as long as you feel healthy its really all up to you and how you and what you wanna look like its your body
A healthy diet is important to maintain your overall health and body weight. When you eat healthy you look and feel your best.
Healthy.
This is the old question of nature vs nurture. Body composition is, in general, genetic. Family members often look similar. However, diet, exercise and lifestyle can affect health and weight, which adds variability to the body composition of family members.
Your appearance at 120 pounds will depend on various factors such as your height, body composition, and muscle mass. Generally, at 120 pounds, you may appear slimmer compared to your current weight, with more defined features and a lower body fat percentage. It's important to focus on achieving a healthy weight that is sustainable for you and promotes overall well-being.
A 110-pound girl who is 5 feet 2 inches tall would typically have a lean or slender appearance, given her height and weight. Her body mass index (BMI) would be around 21.2, which falls within the normal weight range. However, individual body composition and distribution of weight can vary widely, so she might have different proportions depending on factors like muscle mass and body shape. Ultimately, she would look healthy and fit, but personal perceptions of appearance can differ.
They look at healthy or healthier food and see what they like and incorperate it into there diets
People like to get skinny to be healthy and to look good.
Slightly moist
A person who is 163 cm tall and weighs 55 kg typically has a body mass index (BMI) of about 20.7, which falls within the normal weight range. This height and weight combination may result in a slim or average build, depending on muscle tone and body composition. Overall, the individual might appear fit and proportionate, with a healthy appearance.