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American College of Sports Medicine (ACSM)
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∙ 14y ago
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Where can you find the ACSM's definition of aerobic training?
The American College of Sports Medicine (ACSM) defines aerobic exercise as "any activity that uses large muscle groups, can be maintained continuously, and is rhythmic in nature." I need to find the original source of the words above. Many thanks!
Why do i have to strive for a good level of physical fitness?
According to the ACSM (American College of Sports Medicine) regular physical activity can provide benefits in the following ways: 1. Improvement in Cardiovascular and Respiratory Function. -...
How much is acsm certification?
Approx 499 usd
ACSM guidelines for enhancing muscular fitness?
The American College of Sports and Medicine (ACSM) includes certain guidelines to enhancing muscular fitness. This includes resistance training and aerobic fitness.
Where can I go to earn ACSM certification?
You need to go to American College of Sports Medicine. There you can take the exam. You can also sign up for it on their website: http://certification.acsm.org/acsm-certified-personal-trainer
How to Choose an ACSM Registered Clinical Exercise Physiologist for Your Personal Needs?
An ACSM Registered Clinical Exercise Physiologist (ACSM-RCEP) has the unique ability to provide specialized care to those with diseases and medical conditions. The ACSM-RCEP is a valuable asset in managing disease as they are highly trained and qualified professionals who understand how to maximize quality of life and reduce the risk of disease progression. The ACSM-RCEP is knowledgeable in exercise science, exercise physiology, and clinical exercise. They understand how exercise and lifestyle modifications can be used to manage disease and prevent its progression. An ACSM-RCEP can design individualized exercise programs that are tailored to the specific needs of the patient. These programs can be tailored to reduce symptoms and help the patient achieve their goals. The ACSM-RCEP also plays an important role in helping patients learn new healthy behaviors and develop lifestyle modifications that can reduce the risk of developing or worsening a disease. The ACSM-RCEP can provide nutrition counseling to help patients learn about healthy eating habits and develop an appropriate diet plan. An ACSM-RCEP also provides education and support for patients. They can provide education on the risks and benefits of exercise, the importance of proper nutrition, stress reduction techniques, and how to modify lifestyle to reduce the risk of disease progression. They also provide emotional support and guidance to help patients cope with the stresses of their illness. The ACSM-RCEP is an integral part of disease management. By providing individualized programs and support, they can help patients manage their condition and improve their quality of life. Get It Now Or Never >>>>> examlabsdumps-com-acsm-acsm-registered-clinical-exercise-physiologist
What does ACSM HFS mean?
ACSM stands for the American College of Sports Medicine, a governing organization in the fitness industry. HFS stands for Health and Fitness Specialist this is a certification offered by the American College of Sports Medicine. It was formally HFI or Health and Fitness Instructor.
What are the requirements for an ACSM certification?
American College of Sports Medicine (ACSM) certifications are available at different levels. These include Health Fitness Certifications, Clinical Certifications, as well as Specialty Certifications and more. Requirements vary depending upon existing credentials and required certifications.
What are the ACSM guidelines for aerobic exercise?
3 to 5 days, p38 hopson, "get fit stay well"
What is the best personal training course?
It really depends on your approach, some take a strictly scientific approach while others are less so but still effective. ACSM, the American College of Sports Medicine and ACE the American Council on Exercise are the two top programs. ACSM is more difficult.
What is the most widely accepted personal training certification?
It's pretty much felt that the ACSM is the "gold standard" for PT certifications. As far as "widely accepted", ACE will probably get you in the door of any gym. However, any gym that truly knows their stuff will take ACSM over ACE any day, all things being equal. After ACSM, I'd recommend either the NSCA or NASM. Whatever route you choose, make sure it is at least accredited by the NCCA. Everyone doesn't have time to go out to a gym and work but that doesn't mean stop exercising. To own a home gym review is great in that case.
What is a FACSM degree?
FACSM stands for Fellow of the American College of Sports Medicine. This title (not a degree) is bestowed upon those with either Professional or Academic Doctoral degrees by the American College of Sports Medicine. Recipients must have been ACSM members in good standing for a certain number of years; they must attend a specific number of ACSM National Conventions; must have served the College; have the recommendations of two other Fellows, ; have published in peer reviewed journal(s); and have either made a "significant contribution to the field of sports medicine", or have a distinguished history of teaching in the field (sports medicine, exercise sciences, etc.). Only about 5% of ACSM's nearly 40,000 international members are recognized as Fellows.
