What do you do when life feels like too much?

Answer 1

Talk to someone, it helps. Slow down - reduce the amount of activities you are involved in. You need to give ample time to just yourself, too. For today, allow yourself to just be. Think about what is important to You, yourself. Disregard expectations of others. Then, list what fits your priorities and do what you must to unload the others. A big tip is to avoid responsibilities that you have taken on for others that they can do for themselves.