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Make sure someone has called an ambulance and that you have shouted for help. Check the surroundings to make sure it is safe for you to be near them (e.g they haven't had an electric shock). Check to make sure they have a clear airway and they haven't swallowed their tongue or have any obstruction.

Tilt their head back to keep a clear airway. Put your ear next to their mouth and listen for ten seconds as well as watching their chest to make sure they are breathing. If not, start CPR until the ambulance arrives.

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