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Vitamin A helps you have a healthy skin and vision. It fights infections, breaks down fats, and it helps body growth. Its main source is in green and yellow vegetables, fruits, and dairy products.

Vitamin D helps you obtain good bones and teeth, and increases calcium absorption from intestine. Its main source is is fish oil, and milk.

Vitamin E helps form red blood cells, and controls fat tissue. Its main source is in meats, eggs, green vegetables.

Vitamin C is said to fight off colds and relieve symptoms of Asthma.

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13y ago
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12y ago

Vitamin A protect your eyes, tissues, b complex has many functions depending on the vitamin : B2 (skin) B1,B6,B12, neurological system, D participates of the calcium metabolism, E is related to reproduction system and has antioxidant function.

K, protects you from hemorrhage.

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Q: What do vitamins a d e and c do?
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Related questions

What are the main nutrients in cereals?

many different vitamins such as E,D,C and A.

What vitamins are needed for bone remolding?

A,E,C,D,and K

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vitamins are A,B,C,D,E nad F

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What vitamin is not present in breast milk?

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What vitamins are stored in the fatty tissue of the body?

Vitamins A, D, E and K are fat soluble vitamins that are stored in fatty tissue. Other vitamins such as Vitamins B, C, and Calcium are water soluble vitamins that are not stored in fatty tissues. So the answer is: it depends on the vitamin.

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What is an example of a water-soluble vitamin?

A B and C are water soluble. D and E fat soluble.

Which 2 vitamin are lost when fat become rancid?

The two vitamins that are affected due to fat rancidity are vitamin E and vitamin A. Both of these vitamins are antioxidants that can help protect against free radical damage in the body.

Does vitamin d dissolve fat?

the vitamins A, D, E and K are fat soluble These vitamins are stored in fat cells and are not so easy to excrete so do not abuse them!A, e, d, k.

Which vitamins are water soluble?

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What vitamin is not fat solubles?

Vitamins which are not fat soluble are water soluble. Water soluble vitamins are 1. All B Vitamins ( b1 b2 b3 b5 b6 b7 b9 b12) 2. Vitamin C.