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Yes. They are high in protein and most are low in fat unless they have been roasted in oil. The unsalted varieties are better than the salted because of the higher level of sodium. They make a great alternative snack to chips or candy.
Wiki User
∙ 14y ago
Wiki User
∙ 9y agoYes, but in moderation. Nuts have protein that will keep you full longer, but don't go overboard because they are relatively high in fat.
Wiki User
∙ 14y agoit has all sorts like nutrients etc.
hope this helps :)
tell me if it does!!
btw, how old are you :D
Wiki User
∙ 9y agoYeah, you can use nuts to lose your weight because it's good weight loss diet.
Wiki User
∙ 12y agoNuts help stimulate the brain cells.
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Do Brazil nuts help you sleep?
Yes, Brazil nuts can help you sleep. Brazil nuts are loaded with the minerals potassium and selenium which are said to promote a good night's sleep.
How do parrots help humans?
the eat nuts
Are sugars in cashew nuts?
Free Nutrition Facts is a site that can help in calculating the sugars amount in cashew nuts or any other food.. it also help you calculate other nutrients
What do a raccoons teeth help it eat?
There teeth help them eat hard shells to get to the nuts and barries.
Did ciara really have nuts?
YES SHE DID but she was born like that she could not help it
Does adding nuts to fudge and candies help the flavor?
yes they do to a degree.
What foods help you teeth?
cheese and nuts (dont think wrong) can help prevent plaque build up
Did the stone age people eat nuts?
Yes they did they ate loads of different types of nuts i think..... hope this can help some people xxx
What kinds of food can help lose bully fat?
fruits and vegetables and nuts.
How does knowing the depth of an auger help a person to dig a well?
suck mi nuts
What gets you upset or frustrated?
kids driving you nuts or hard school work with no help
What is interdependence between plants and animals?
Plants and animals sometimes help each other. Squirrels help trees buy burying their nuts. Trees help squirrels by providing nuts to eat. Bees pollinate plants but they use some of the pollen and nectar to make honey as their food.
