What do apples do to keep your body healthy?

Answer 1

Apples have vitamins. Not only that, but apples can give people gas, causing the body to release gases coming from stomach acid and will release pressure being applied. Apples can help you loose weight.

Answer 2

Apples are an important part of a person's diet and are used to control diarrhea and even helps prevent cancer, especially lung cancer. Apples contain pectin, a substance that bulks up the stool, and ursolic acid which aids in metabolism.

Answer 3

Fruit helps the body in several ways. It supplies necessary vitamins and minerals as well has hydration. It also helps to satisfy sweet tooth cravings in a healthy way.

Answer 4

Some will tell you that an apple a day keeps the Doctor away. Good for your diet indeed, but they are not a cure-all.

Answer 5

Apples are very healthy for you. They give you fiber to help you go to the bathroom.

Answer 6

yes because it is a fruit and eating fruit and vegetables can provide a heathy body