avocado
margarine
butter
corn oil <------------------------------------------
Corn oil is mostly unsaturated. It contains about 13% saturated fatty acids.
an unsaturated fat is a fat that contains less than the maximum number of hydrogen atoms in one or more than its fatty chains, and it is healthier than a saturated fat. however, food that is high in unsaturated fats tend to add on the buildup of lipid-containing deposits, called plaque which reduce blood flow and contribute to many kinds of heart disease
There are 7 grams of saturated fat and i dont believe it contains any unsaturated fat.
GERM
All hamburger no matter how lean contains fat. Mostly it's saturated fat.
An unsaturated fat contains at least one double bond.However, the majority of the carbon-carbon bonds even in polyunsaturated fats are single bonds.
There are two kinds of fat made by organisms. These are called visceral fat and subcutaneous fat. Visceral contains more unsaturated fats.
Unsaturated fat means that it has not yet been saturated by carbon.
Because you get fat and get closer to pasting away.
The germ is the part of the grain kernel that contains Vitamin E, minerals, antioxidants, resistant starch, and healthy saturated fats.
i think the unsaturated fat decolourises it :/
When buying processed foods it is important to check the packing to see if it contains trans fat, a type of unsaturated fat that is bad for your health and cholesterol. You should also make sure it has no artificial additives.