Conditions that are known to cause shooting pains in the chest, wrist, shoulders and ankles are bursitis and tendinitis. There are various types of bursitis and tendinitis that are caused by inflammation.
begins in the abdomen and may radiate to the chest, back, or the area between the shoulders
Yes, it is very normal to have shooting chest pains after having a heartburn.
I have also been confronted with this dilemma. I belive that it is not ideal to workout chest after working out shoulders because your shoulders definetely assist in bench pressing. If your shoulders are sore/weak from the previous days workout, then they could hinder you from putting up as much weight on the bench as normal. Thus your chest will not get a hard workout because your shoulders will give out before your chest. So, I would say work out chest first then shoulders. Although your shoulders might be slightly worn from assisting in the bench pressing, they will still have a lot left to get a good workout in. Also, then they will have been worked out extremely hard.
chest,shoulders and abdomen
Front of the chest, below the shoulders.
The bone that runs across the top of the chest between the shoulders is the clavicle, commonly known as the collarbone. It connects the shoulder blade to the sternum (breastbone) and helps to support the arm and shoulder.
Chest, triceps, back, shoulders
The Torso and Chest area.
Some effective pec minor stretches to improve flexibility and reduce tightness in the chest and shoulders include doorway stretches, chest openers, and wall stretches. These stretches can help lengthen and relax the pec minor muscles, promoting better range of motion and reducing discomfort in the chest and shoulders.
eye i do better when i shoot from my chest
chest and shoulders.
To pop your chest, stand up straight and push your shoulders back. A quick way to make your chest pop visually is to take a deep breath and push your chest forward while keeping your shoulders back. Practice good posture to naturally accentuate your chest without straining.