What can you do to get helthy?

Answer 1

• Regular exercise and healthy food.

• To become healthy, first, you have just to decide you are healthy. Health is not about hard work. We all create or manifest our life experience. What you focus on or think about manifest your experience. If you think about or focus on things of health you the attract experiences of health. Like attracts like. You become what you think about. There are only two thoughts or emotions that we attract from they are fear or love.

Answer 2

Keep informed about nutrition; information changes periodically. Continue to eat healthy foods and eliminate unhealthy foods. Try new healthy foods and vary your diet. Add exercise so your body can use your food better. Learn to prepare healthy foods in a delicious way so you're not tempted by unhealthy foods.

Answer 3

You can improve your health by eating more nutritious foods: fruits, vegetables, whole grains, dairy, and lean meats.

Answer 4

eat helthy food and drink lots of water and get some sleep

and more

Answer 5

Make sure you're hygene is good. Eat healthy, and excersise daily