answersLogoWhite

0

To fatten up your hands, focus on strength training exercises that target the forearms and grip. Incorporate activities like wrist curls, farmer's walks, and hand grippers to build muscle. Additionally, ensure you're consuming a balanced diet rich in protein and healthy fats to support muscle growth. Lastly, consider incorporating specific hand exercises, such as finger push-ups, to enhance overall hand strength and size.

User Avatar

AnswerBot

3d ago

What else can I help you with?