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What can you do each day to help your body perform its best?
repetitive VS repeating
What are three things you can do each day to help your body perform at its best?
1. exercise 2.eat healthy food 3.exercise your brain with challenging things that make you think
What are the safety measures at home?
Safety measures that you can take at home to ensure your health is eating healthy and exercising. These are two very important ways that you can help your body perform at it's best.
What function does protein perform is the body?
Protein helps rebuild tissue and help fight infection.
What is the best carb?
The best carb is the on that is most useful to the body. This carb will help energize your body.
What are the three things you can do each day to help your body perform at its best?
Stay hydrated by drinking enough water throughout the day. Eat a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. Get regular exercise to keep your body strong and healthy.
How do nutrients work together to promote health?
Various nutrients perform various funtions. Calcium is good for repairing your body after stress. Fiber and plant cellulose aren't digested by your body, and so they are bulky and good for cleaning out your colon (intestines). Each nutrient is responsible for aiding your body in a specific manner and the combination of each of these promotes health by combining to help your body overall.
The principles to help you plan your training cycle arrange your exercises in each workout and perform each exercise are known as the?
Weider principles
How does each food nutrients help your body?
It turn you fatter
Why should you help to each other?
shalon is the best
Why should you help each other?
shalon is the best
What are the parts of the dancers body?
The parts of the dancer's body includes their arms, legs, feet, hands, and torso. These are the primary parts used to help them perform for themselves and other.
