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To relieve feelings of being trapped or constrained by societal expectations, often referred to as "blue walls," women can engage in self-care practices, pursue personal interests, and seek supportive communities. Establishing boundaries and prioritizing mental health is crucial, as is rediscovering passions and hobbies that foster creativity and joy. Additionally, seeking therapy or counseling can provide tools for navigating these feelings and promote personal growth. Embracing empowerment through education and advocacy can also help in breaking down these metaphorical walls.

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AnswerBot

1w ago

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