answersLogoWhite

0


Best Answer

Antioxidants are present naturally to some degree in the human body, and help to neutralize destructive free radicals. By doing this they prevent unnecessary cell damage, and perhaps also the onset of some cancers. Antioxidants decrease in the human body as it ages, so eating more foods that contain them will help to compensate.

User Avatar

Wiki User

11y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What benefits does an antioxidant bring?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What is a non-nutritive substance that acts as an antioxidant to fight free radicals and benefits health?

Phytochemicals


What are the benefits of the Chaga fungus?

Some of the benefits of the Chaga fungus includes normalizing metabolism, providing a healing effect, and acting as an antioxidant to help with free radicals.


What are the health benefits of adding cardamom to coffee?

Adding cardamom to coffee can provide health benefits such as improved digestion, reduced inflammation, and potential antioxidant effects.


What are the health benefits of consuming organic chicory coffee?

Organic chicory coffee can provide health benefits such as improved digestion, reduced inflammation, and increased antioxidant intake.


What are the benefits of EGCG?

EGCG is an abundant and and extremely potent antioxidant that feature a variety of health benefits. For example, EGCG has been found to decrease the risk of developing cardiovascular problems.


What are the health benefits of grape vinegar?

Grape vinegar has potential health benefits due to its antioxidant properties, which can help reduce inflammation, improve heart health, and support digestion.


What are the potential health benefits of consuming chia leaf?

Consuming chia leaves may provide health benefits such as improved digestion, reduced inflammation, and increased antioxidant intake.


What are the potential health benefits of fennel seed extract?

Fennel seed extract may have potential health benefits such as improving digestion, reducing inflammation, and providing antioxidant effects.


What are the potential health benefits of juniper extract?

Juniper extract may have potential health benefits such as acting as an antioxidant, reducing inflammation, supporting digestion, and promoting healthy skin.


What are the benefits of resveratrol?

Resveratrol is a powerful antioxidant and promotes heart health as well as brain health and is found in peanuts and wine.


Benefits of Turmeric?

It's a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis.


What are the benefits of taking barley grass?

There are several benefits of taking barley grass. Barley grass is high in vitamins A, C, B1, B2, and B12. Additionally, it is thought to be a strong antioxidant.