Antioxidants are present naturally to some degree in the human body, and help to neutralize destructive free radicals. By doing this they prevent unnecessary cell damage, and perhaps also the onset of some cancers. Antioxidants decrease in the human body as it ages, so eating more foods that contain them will help to compensate.
Phytochemicals
Some of the benefits of the Chaga fungus includes normalizing metabolism, providing a healing effect, and acting as an antioxidant to help with free radicals.
Adding cardamom to coffee can provide health benefits such as improved digestion, reduced inflammation, and potential antioxidant effects.
Organic chicory coffee can provide health benefits such as improved digestion, reduced inflammation, and increased antioxidant intake.
EGCG is an abundant and and extremely potent antioxidant that feature a variety of health benefits. For example, EGCG has been found to decrease the risk of developing cardiovascular problems.
Grape vinegar has potential health benefits due to its antioxidant properties, which can help reduce inflammation, improve heart health, and support digestion.
Consuming chia leaves may provide health benefits such as improved digestion, reduced inflammation, and increased antioxidant intake.
Fennel seed extract may have potential health benefits such as improving digestion, reducing inflammation, and providing antioxidant effects.
Juniper extract may have potential health benefits such as acting as an antioxidant, reducing inflammation, supporting digestion, and promoting healthy skin.
Resveratrol is a powerful antioxidant and promotes heart health as well as brain health and is found in peanuts and wine.
It's a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis.
There are several benefits of taking barley grass. Barley grass is high in vitamins A, C, B1, B2, and B12. Additionally, it is thought to be a strong antioxidant.