Antioxidants are present naturally to some degree in the human body, and help to neutralize destructive free radicals. By doing this they prevent unnecessary cell damage, and perhaps also the onset of some cancers. Antioxidants decrease in the human body as it ages, so eating more foods that contain them will help to compensate.
Phytochemicals
Some of the benefits of the Chaga fungus includes normalizing metabolism, providing a healing effect, and acting as an antioxidant to help with free radicals.
EGCG is an abundant and and extremely potent antioxidant that feature a variety of health benefits. For example, EGCG has been found to decrease the risk of developing cardiovascular problems.
Resveratrol is a powerful antioxidant and promotes heart health as well as brain health and is found in peanuts and wine.
It's a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis.
There are several benefits of taking barley grass. Barley grass is high in vitamins A, C, B1, B2, and B12. Additionally, it is thought to be a strong antioxidant.
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Antioxidants destroy harmful agents called free radicals, which cause the effects of aging.
Health benefits of sage tea include Antioxidant Effects and Effects on Diabetes. For more information visit anniesremedy.com/herb_detail52.php
Vanilla essential oil is reputed to have some health benefits. These include being an antioxidant, anti carcinogen, and antidepressant. It is also said to be an aphrodisiac and sedative.
diversity
Taking antioxidants allegedly helps slow the aging process.