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Your body needs a certain amount of sleep which differs with different ages. Infants have short awake-sleep cycles. Children need 10-12 hours of sleep. For adults 8 hours of sleep is recommended, but it is more important to reach REM sleep, which occurs about 2 hours after initially falling asleep . When you are deep in sleep you enter the REM stage where your eyes move extremely fast and they flicker, and you dream. But, many people reach REM but sleep overall only 5 or 6 hours a night. Highly creative people can sleep 3 to 4 hours and do fine. The most important thing is to determine how much sleep is best for you, between 5 and 8 hours, and stick to a sleep routine (time of night, etc.).
What else can I help you with?
What effects can Humphrey11 cause a three week fetus if taken every two hours?
What effects can humphrey 11 cause if taken a three weeks
Can I mix antacid and sleeping pills?
I'm no doctor, but I've been taking both for the past couple of weeks with no side-effects. You should be all right.
Can you have appendicitis pain for2-3 weeks?
The severe pain of appendicitis demands immediate attention, with in hours. It is least likely to get the pain of appendicitis for days or weeks.
What is 223 hours in weeks?
223 hours is 1.33 weeks.
How many weeks are in3 hours?
There are 3 hours/(24 hours/days*7 days/weeks ) = 1/56 weeks in 3 hours.
How many hours are in 23 weeks?
(23 weeks) * (7 days/week) * (24 hours/day) = (23 * 7 * 24)[(weeks * days * hours) / (weeks * days)] = 3864 hours
How many weeks are equivalent to 8.22 hours?
4 weeks, 6 days, 6 hours 5 weeks is 840 hours
How many hours are there in exactly 18 weeks?
18 weeks x 168 hours/week = 3,024 hours in 18 weeks
How many hours are in two weeks?
2 weeks = 336 hours.
How many weeks are in 672 hours?
There are 4 weeks in 672 hours.
How many 336 hours are in weeks?
336 hours is two weeks.
How many hours are in 156535714 weeks?
There are 26,297,999,952 hours in 156,535,714 weeks.
