0
Your body needs a certain amount of sleep which differs with different ages. Infants have short awake-sleep cycles. Children need 10-12 hours of sleep. For adults 8 hours of sleep is recommended, but it is more important to reach REM sleep, which occurs about 2 hours after initially falling asleep . When you are deep in sleep you enter the REM stage where your eyes move extremely fast and they flicker, and you dream. But, many people reach REM but sleep overall only 5 or 6 hours a night. Highly creative people can sleep 3 to 4 hours and do fine. The most important thing is to determine how much sleep is best for you, between 5 and 8 hours, and stick to a sleep routine (time of night, etc.).
What else can I help you with?
What effects can Humphrey11 cause a three week fetus if taken every two hours?
What effects can humphrey 11 cause if taken a three weeks
Can I mix antacid and sleeping pills?
I'm no doctor, but I've been taking both for the past couple of weeks with no side-effects. You should be all right.
Can you have appendicitis pain for2-3 weeks?
The severe pain of appendicitis demands immediate attention, with in hours. It is least likely to get the pain of appendicitis for days or weeks.
What is 223 hours in weeks?
223 hours is 1.33 weeks.
How many weeks are in3 hours?
There are 3 hours/(24 hours/days*7 days/weeks ) = 1/56 weeks in 3 hours.
How many hours are in 23 weeks?
(23 weeks) * (7 days/week) * (24 hours/day) = (23 * 7 * 24)[(weeks * days * hours) / (weeks * days)] = 3864 hours
If you stay up late does it make you die faster?
not sleeping for two weeks can kill you. Get to bed nice and early! not sleeping for two weeks can kill you. Get to bed nice and early!
How many weeks are equivalent to 8.22 hours?
4 weeks, 6 days, 6 hours 5 weeks is 840 hours
How many hours are there in exactly 18 weeks?
18 weeks x 168 hours/week = 3,024 hours in 18 weeks
How many hours in 21 weeks?
To find the total hours in 21 weeks, you multiply the number of weeks by the number of hours in a week. There are 7 days in a week and 24 hours in a day, so there are 168 hours in a week (7 days × 24 hours). Therefore, in 21 weeks, there are 3,528 hours (21 weeks × 168 hours).
How many hours are in two weeks?
2 weeks = 336 hours.
How many weeks are in 672 hours?
There are 4 weeks in 672 hours.
