Some of the characteristics of a healthy individual is that he free of diseases, has a sound mind and feels good about himself. A healthy individual also feels comfortable with other people, and is able to meet the demands of life.
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A healthy person has an overall feeling of well-being, energy to do daily tasks of living and exercise, and has few complaints of physical ills. A healthy person does not have the absence of all physical ails, but these are isolated and do not routinely or permanently alter the person's lifestyle or activities.
The qualities of a health individual is do whats best for your body.
Maintain the goodness of life, don't throw it.
Eat foods that are best to your body, especially don't eat whats not good like drugs or junk foods.
Junk foods are also good for your body, but not too much.
people who is a healthy person have better health than who do not
people who exercise regularly have plenty of energy
The characteristics of someone who is well nourished and healthy is clear skin and strong nails. They have a good color to them, not pale. Adequate amount of energy.
There are many great qualities of a healthy individual. Healthy individuals are physically fit, have regular heart beats, and are happy.