Intrapersonal activity, aka reflective review, leads to improved interpersonal exchange. Taking accountability for understanding your motivations, interpretations and personal biases lends insight to how our perspectives and perceptions colour our interactions.
Intrapersonal dialogue, the internal expression that runs constantly, reveals and defines the relationship you have with self. It requires attention to the language you choose to make sense of and interpret self in the world at large. Defining yourself in terms that accommodate your humanness is both healthy and a process of maturation
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Interpersonal relationships are simply relationships between people. Friendships and family are both interpersonal relationships. They consist of the actions and communications that build up over the years between people.