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Beauty & Health>General Health

What are the important of cashew nuts to human?

Updated: 9/13/2023

Wiki User

∙ 10y ago

Best Answer

Cashew nuts offer many nutritional benefits to humans. They are an excellent source of iron, they are magnesium rich, contain Vitamin E, and are a good source of energy.

Wiki User

∙ 10y ago

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Related questions

Which country is the largest producer of cashew nuts in the world?

Vietnam is the largest producer of cashew nuts though India is the largest exporter, while USA is the largest consumer of cashew nuts

Will cashew nuts kill you?

No

Why cashew seed is in the outside?

Yes cashew nuts have their seed outside.

How many calories in 50g cashew?

There are about 276 calories in 50g of cashew nuts.

What nutrition do cashew nuts have?

Vitamin a

Are cashew nuts too acidic for you?

No.

Do cashew nuts have starch?

yes they do.

Can you substitute cashew nuts to peanuts?

No

Can you freeze cashew nuts?

How would you freeze cashew nuts? Crazy you or something? Water Freezes Cashews To Be 32 Degrees, Is THAT Frozen? Why would you want to freeze cashew nuts anyways? Is that any point to that? You Shall Not Freeze Walnuts

How many calories in a cashew nut?

There are about 157 calories in 1 oz of cashew nuts.

Does cashew nuts increase cholesterol triglycerides in human blood?

It decreases triglycerides in human blood. http://whfoods.org/genpage.php?tname=foodspice&dbid=98

How many calories cashew nuts?

ten

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